Laundry as therapy, and blanket fort escapes

Sometimes… I find myself in quiet reflective states.  I don’t want to connect with anyone, I want to be alone, and not have to do anything for anyone else. I remember a scene from Grey’s Anatomy a season or two ago. One of the main characters...

Waking Up Grumpy

No, that’s not the name of a loved one or a fur baby. It’s just sometimes what happens. We wake up grumpy. Maybe you were startled, maybe you had a rough sleep, maybe you have noticed a discomfort in your body, or maybe you’re just not even sure why you woke up grumpy...

March Full Moon – Deepen Your Journey

We have the Full Worm Moon, the 3rd and final supermoon of 2019, and we also have the spring equinox. All. On. The. Same. Day. That’s right, Wednesday March 20th is all kinds of awesome and a free confetti cannon. I want to offer some Heather magic, my personal take,...

February 4, 2019 – A chapter

Staring in her cup of coffee, head tilted forward, a single tear escapes her eye and drips right in. She’s drank many a tear before.   This rumbling anxiety stirs in her heart just below the surface as she sits, and glances at the clock one more time. Wondering,...

January 11, 2019  –  True Good Happiness

Chia seeds and ink for my printer was all I was setting out for today. Then, things changed. I realized I hadn’t gone on a drive with tunes cranked recently. Just because I could. In the past this was cheaper than therapy for me.  It brought me the most joy during...

It’s Christmas Day!

Follow your heart. Do what feels right. Spend time with who lights your soul up. Have an exit plan if needed. Have quiet and care time scheduled if these days are tough. Know that your feelings aren’t wrong. Make the day special to you. All love.  ...